
Celebrating celebrity (Canadian ones) at the GG performing arts awards. Though these pics are dated back awhile, the human tendency to "star fuck" is not. Don't feel bad, I do it too. Though that night, Al lead the charge.




for believers, doubters and hopeful pouters, rockers, ravers, lovers and sinners, poets, fighters and smokers everywhere fighting with their lighters.

The Old Tokyo Master walks slowly, gently tapping the ground with his cane. Quiet and attentive. Pigeons scatter and take to the wide clear sky. People bustle and papers swirl in the wintery winds. Seemingly invisible, The Master pays and picks up a bag of rice and places it on his shoulder. The retailer watching quietly as The Master moves on and bleeds into the crowds of shoppers. Through tiny back streets, past the grease exhaust plumes of restaurant piping and boxes stacked on top of garbage crates, he makes his way to a tattered, squeaky door that leads to a set of stairs. Walking slowly down the hall he slides the key into the hole and enters. Lacquered wood floors and ceramic figurines glisten in the golden sunlight shooting through the blinds into his dark apartment. Collections of Buddhist and Taoist texts line the book shelves and Aikido manuals are neatly stacked next to the dusty old television. On the stove whistles a kettle and steaming water is delicately poured into a clay mug holding tea leaves. Pigeons line the wires outside the window and a cat licks his paws on the ledge. The Master kneels and places the mug on the top of the low rise table. A black and white picture of his father hangs on the wall. His father is standing on the rocks on a shoreline somewhere in the
Mastering the Self is a constant practice.





Many great things are borne out of frustration. Frustration is the root of existence, why even Guatama Buddha realized this, pointing out that it is the intrinsic nature of existence. Frustration here is the best way to understand “suffering” which is the term he uses but, because the original term was from the Sanskrit, (Dukkha) or “suffering,” as we understand it, it is too simple an understanding. Upon realizing this, the Buddha didn’t just put on his pjs, slide under his bed covers and turn the light off for the rest of life, no, he offered something in terms of a solution. You could say he was a solution-oriented person rather than a problem-oriented person.
This is a path that essentially has to do with the ultimate health of the person. But it is a path of discipline and requires an extension of oneself that is often hard to muster up considering the stubborn narcissism and vanity of the weak human. It is much easier to sit and stew over the “frustration” of life than to attempt to move oneself to transcend it – but if one is to reflect on the impermanence of one’s own self, one’s own life, the experience of existence seems different – more vivid, more immediate.
*Please note: I am not a publicly stated Buddhist but have found great interest and insight into my own life through the philosophy of Buddhism. It is a profound school of thought and action that originated approx. 500 years before the life of Jesus, whom of which, we can see many associations, one example is the “parable of the mustard seed.” This is one particular parable that seems to sum up the very idea of the Buddha-nature or “enlightened” nature. Buddhism seems to have as many interpretations as there have been followers. Like Christianity, Buddhism has been twisted and manipulated by political regimes throughout history to justify slaughter. Even Zen monasteries have literally warred to macabre death over rights-based issues. People themselves are the ones who decide how they are going to relate to any institutionalization of their religion and it seems like we have been profound failures at doing this properly. What good is knowledge if it is not put into practice?
How many days has it been since the bright sun has beat down on the fractured creatures that roam aimlessly through one day to the next on this spinning rock in an unconcerned galaxy? It has been grey out for fucking weeks now and I don't know for sure but I think the old S.A.D. is kicking in and it's not even the dead of winter.